January 30, 2017

Inflammation and Nutrition

Inflammation is an immune system response to harmful stimuli such as damaged cells, pathogens or other irritants. It plays the biggest role in how long people live and how well they retain their mental sharpness as they age. High levels of inflammation have been associated with a number of diseases that […]
January 26, 2017

Sugar in your Diet: Are you putting yourself at risk?

Cells need sugar to survive but cancer cells also grow and use it as fuel. Studies are showing that large amount of sugar intake are linked to increased risk of cancer, especially breast cancer. When this sweet is consumed , your pancreas responds by sending insulin through the body to metabolize […]
August 25, 2016

Water – How important is it to our health?

Water intake is essential to our health as well as maintaining a healthy weight. I am committed to drinking at least 80 ounce a day. I made that commitment when I personally experienced shedding that LAST 5LBS that are so difficult to shed by drinking my 80 ounces everyday for a […]
March 11, 2016

Nutrition for Chronic Hip Pain

“I have had chronic hip pain for about 5 years.” Nutritional Testimony from CRM, Texas: I have a personal Yevo testimony I’d like to share. I have previously mentioned some weight loss from eating Yevo’s nutritional foods and that’s great and all, but today I realized a huge change that I just hadn’t noticed […]