Massage Therapy

Drawing on 20 years of experience in the field of massage therapy, you will experience a massage that is specific to your individual needs whether it’s medical massage for an injury (no fault insurance accepted), deep tissue, or relaxation. We also offer Hot Stone massage and Raindrop Technique using Young Living Essential Oils.

Education and Certifications, About me, Lisa Vitale, Acupuncturist, massage therapist, acupuncture, massage therapy, health, yevo, essential nutrients, essential oils, nerium, contact me, no fault insurance, Essential oils, Acupuncture, alternative healthcare, cupping, Oriental medicine, nutritional counseling, therapy massage, massage therapy, medical massage, raindrop technique, pain management, neck pain, back pain, aromatherapy, chiropractic, physical therapy, Hot stone massage, neuromuscular therapy, Myofascial release, trigger points, Facial, Skincare, Waxing, Drug free therapy, Newburgh, Beacon,New Windsor, Cornwall,Marlboro, Middletown, Fishkill, Wappingers, Poughkeepsie, Walden, Pine Bush,, Montgomery Counties: Orange County, Dutchess County, Ulster county, Thieves, myofascial release, alternative therapy for Sciatica, back pain therapy, neck pain therapy, carpel tunnel therapy, infertility therapy, anxiety therapy, depression therapy, stress therapy, anti aging, wrinkles, aging skin, problem skin, acne, tcm, traditional Chinese medicine, moxabustion, natural medicine, weight loss, satiety, health,

Benefits of massage

Massage Therapy is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.

Raindrop Technique

Using Young Living Essential Oils along with traditional massage, this soothing technique promotes alignment, balance and stress relief for every system of the body.

Hot Stone Massage  Education and Certifications, About me, Lisa Vitale, Acupuncturist, massage therapist, acupuncture, massage therapy, health, yevo, essential nutrients, essential oils, nerium, contact me, no fault insurance, Essential oils, Acupuncture, alternative healthcare, cupping, Oriental medicine, nutritional counseling, therapy massage, massage therapy, medical massage, raindrop technique, pain management, neck pain, back pain, aromatherapy, chiropractic, physical therapy, Hot stone massage, neuromuscular therapy, Myofascial release, trigger points, Facial, Skincare, Waxing, Drug free therapy, Newburgh, Beacon,New Windsor, Cornwall,Marlboro, Middletown, Fishkill, Wappingers, Poughkeepsie, Walden, Pine Bush,, Montgomery Counties: Orange County, Dutchess County, Ulster county, Thieves, myofascial release, alternative therapy for Sciatica, back pain therapy, neck pain therapy, carpel tunnel therapy, infertility therapy, anxiety therapy, depression therapy, stress therapy, anti aging, wrinkles, aging skin, problem skin, acne, tcm, traditional Chinese medicine, moxabustion, natural medicine, weight loss, satiety, health,

This long, luxurious treatment uses massage and natural deep heat in the form of heated basalt stones to relieve muscle tension and stimulate the body’s own detoxification processes. Hot Stone Massage begins with placing warm, oiled stones on multiple acupressure points around your body, perhaps even tiny ones between your toes. You may drift off into a dreamy state and lose track of where the hot stones are arranged.

A variety of techniques using the stones work out the tension in your muscles. You are unlikely to feel the intensity, since your muscles will be relaxed by the heat of the stones.

Benefits of Hot Stone Massage:

  • melts away all your knots and aches
  • increases lymph flow and helps to flush out waste
  • increase your sense of relaxation

 

More health benefits of Massage Therapy

Do you sit for a living?

Massage can help counteract the imbalance caused from sitting all day, but make sure you are always stretching and keep a standing massage therapy appointment!

Have muscle pain?

Massage therapy can help ease sore muscles, aches and pains, as well as old injuries!

Anxious and depressed?

Safe and professional human touch, can be incredibly relaxing and therapeutic!

Having trouble sleeping?

Regular massage encourages a restful sleep, promotes relaxation and helps when you are having trouble just getting comfortable!