August 25, 2016
Water intake is essential to our health as well as maintaining a healthy weight. I am committed to drinking at least 80 ounce a day. I made that commitment when I personally experienced shedding that LAST 5LBS that are so difficult to shed by drinking my 80 ounces everyday for a […]
August 8, 2016
Cupping therapy is an ancient form of alternative medicine in which a local suction is created on the skin. Practitioners believe this mobilizes blood flow in order to promote healing. Suction is created using heat (fire) or mechanical devices (hand or electrical pump).